For someone in #recovery from #addiction or #suffering from #mentalhealth disorders, giving the screens a break can help someone #improve their overall mental health.
Depression and isolation are prevailing themes of seasonal affective disorder. A community can help someone address these feelings by finding ways to meet or share some social components.
Brighton Recovery CenterDecember 16, 2021
Fear and shame can be incredibly difficult to process and can also shape a person’s entire self-image, leading to even more social complications. Read this article for tips on overcoming fear and shame in addiction.
Brighton Recovery CenterOctober 21, 2021
Stress, anxiety, depression, and self-doubt become prevalent you chase unrealistic or unfair goals. Recovery is reached by learning from your mistakes, but not by dwelling on them. This article explains how.
Brighton Recovery CenterSeptember 21, 2021