Meditation Exercises - The Mindful Breath The starting point for inner change, the place where peace in the world must begin, is within our own heart. Our own state of being then begins to change the…
4 Questions To Change Your Thoughts About Life “A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing…
Addiction and the Family “I remember the day very clearly. I woke up to text messages from my friends at six in the morning letting me know that they saw my brother on the news.…
Perspective Have you ever wondered how someone else other than yourself might view the world around us? How does one experience that is lived by two people affect one so drastically and then seem to…
Understanding the Differences Between Addiction Treatment Programs When you or your loved one are searching for help with a substance abuse problem, the first step is understanding the differences between inpatient and outpatient treatment programs.…
Expressive Arts and Recovery At Brighton Recovery Center, we are proud to offer Expressive Arts as an experiential route to recovery. We believe that creating a work of art is the most effective way to…
What to Look for When Selecting an Addiction Treatment Center The process of selecting addiction treatments centers, whether for yourself or loved ones, is often bewildering. Ask a few questions to narrow down facilities and…
5 Ways Addiction Affects Your Body Drugs are chemicals, and their unique structures can have a variety of different effects in the body. In fact, some can even alter the way your brain and body…