Our locations in Salt Lake City and Ogden, Utah, offer a variety of clinically led process groups and education opportunities. Here are a few examples:
Residential Addiction Treatment Schedule:
- Aftercare
- Goal setting
- Intentions
- Spiritual development
- Meditation
- Trauma group
- Professionals group
- Yoga
- Healing the past
- Approaching conflict
- Cognitive behavioral
- Peer led 12-step
- Relapse prevention
- and more…
Though the classes, groups, and meetings vary greatly, below is an example of a typical day in Brighton’s residential treatment.
7-8 AM | wake up
7:30-8:30 AM | breakfast
8:30-9:30 AM | Yoga
9:30 AM – 12:00 PM | process groups
12-1 PM | lunch
1-2 PM | journey of recovery
2-3 PM | approaching conflict
3-4 PM | relapse prevention
4-5 PM | cognitive behavioral strategies
5-6 PM | dinner
6-7 PM | 12-step
7-8 PM | peer process
8-9 PM | community game night
9-11 PM | independent time
11 PM | lights out