Stress, anxiety, depression, and self-doubt become prevalent you chase unrealistic or unfair goals. Recovery is reached by learning from your mistakes, but not by dwelling on them. This article explains how.
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Stress, anxiety, depression, and self-doubt become prevalent you chase unrealistic or unfair goals. Recovery is reached by learning from your mistakes, but not by dwelling on them. This article explains how.
For someone in #recovery from #addiction or #suffering from #mentalhealth disorders, giving the screens a break can help someone #improve their overall mental health.
If a person in recovery finds something they want to sink their time into, it is important to support that hobby, and try to understand it. Here are a few tips for finding a hobby in recovery.
If a person in recovery finds something they want to sink their time into, it is important to support that hobby, and try to understand it. Here are a few tips for finding a hobby in recovery.