For someone suffering from #addiction, #anxiety, #depression, or any other co-occurring disorders, it can be a great time to try to utilize this tool to one’s own advantage.
In recovery, we must learn ways to relax so we do not let stress build up and cause a relpase. If you would like to learn more, call us at (844) 479-7035.
Fear is a powerful enemy in addressing addiction recovery. It is easy for people to give themselves many reasons to not seek help due to their fear, shame, or guilt.