Personal Progress: Cowboy Up When I say I grew up on a farm, I mean 60 miles to the closest McDonald’s 30 miles to school every day, learn how to drive a pickup by the…
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Stories of Addiction and Mental Health
Our Mental Health Blog
The Link Between Alcohol and Depression Having an alcohol addiction or having depression is hard enough by itself. Experiencing both at once makes each one worse. If you suspect you have both diseases, you may…
3 Things You Need to Know About Life After Addiction Rehab Completing residential treatment for addiction doesn’t mean you are suddenly cured for life. Addiction treatment is about jumpstarting recovery, a lifelong process involving changes…
Living with FLOW FLOW highlights the power of being fully engaged in a pursuit and the psychological benefits of balancing ones perception of challenge and skill. This state induces optimal cognitive activity and focus on…
The 4 Steps of Starting Alcohol and Drug Addiction Recovery If you are seeking alcohol or drug addiction recovery, you may be worried about what the process entails. Although addiction treatment is different at every…
Tactical Recovery If you want to take a little experiment on perspective try the following. Close one eye and hold a quarter or another small item directly in front of the other eye about one…
Signs of Drug Addiction The first step in seeking recovery from drug addiction is recognizing and admitting you have a drug addiction. If you are unsure that you or a loved one is addicted to…